感激可以讓一天變得美好，甚至改變一生。你願意用言語表達就足夠了。
Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.
Margaret Cousins

我沒有失敗，只不過是發現了一萬種不可行的方式。
I have not failed. I’ve just found 10,000 ways that won’t work.
Thomas Edison

擁有我們的故事，並在這個過程中愛自己，是我們所能做的最勇敢的事。
Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
Brené Brown

好話可以簡短而且容易說出口，但它的迴響卻是無窮無盡。
‘Kind words can be short and easy to speak, but their echoes are truly endless.’
Mother Teresa 

在當下快樂，這就夠了。每一刻都是我們所需要的，而不是更多。
Be happy in the moment, that’s enough. Each moment is all we need, not more.
Mother Teresa

成功是每個微小努力的加總，每天重覆不斷的做。
Success is the sum of small efforts, repeated day in and day out.
Robert Collier

善行再小，也不白費。
No act of kindness, no matter how small, is ever wasted. 
Aesop

欣賞是一件美好的事物。它讓他人身上的優點也成為我們的一部分。
Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.
Voltaire

愛自己，是終身浪漫的開始。
To love oneself is the beginning of a lifelong romance.
Oscar Wilde